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Body Mass Index (BMI) Defined: Body Mass Index (BMI) is a reliable indication of total body fat, which is related to the risk of disease and death. The score is valid for both men and women with a few notable limitations: 1) It may overestimate body fat in athletes and others who have a muscular build; and, 2) It may underestimate body fat in older persons and others who have lost muscle mass. Please examine the text below the calculator for usage instructions.
Usage Instructions: To calculate your BMI, enter your weight in either kilograms or pounds in the top box, then select kilograms or pounds in the drop-down box. Next, enter your height in either inches or centimeters and select the appropriate units in the drop-down box. Click on the 'Calculate' button, and your BMI score and class will appear. |
